replenish and recharge

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Many of us spend our lives juggling work and families, without proper time to fully relax and recharge.

 I offer one to one, half day relaxing and restorative retreats at my cosy home clinic.  I focus on you and your needs to create the best combination of treatments. Treat your body and leave fully relaxed, ready to face the day ahead. Nourishing your mind and body and completely switching off. 

The morning starts with a short consultation to talk about what you would like out of the morning, some clients need the time to relax and rejuvenate, others want a very focused approach for their specific needs. Or time to enjoy both. There will be time to find your headspace and some peace and quiet for yourself. 

Treatments include 30 minutes relaxation time, post treatments.  

As you fully unwind, finish the morning at rest with glowing hydrated skin. Using beautiful Tropic skin care products enjoy a cleanse, tone and moisturise, according to your skin type.  Release all tension in your hands as they are massaged and hydrated with luxurious Tropic oils. 

Enjoy a selection of herbal and fruit teas and fruits to cleanse and ground you. Fresh purified water will be available throughout the morning. 

Select from 2 one-hour treatments or combine up to 3 to maximise the time.  

A full 60 minutes of blissful Reiki energy healing, with chakra balance from top to toe. Feel calm and rested as you enjoy the deep relaxation and warm sensations as your energy rebalances and recharges. 

A wonderful Reiki treatment focusing on the face, neck and decolletage areas. Boosts the overall health of the skin and encourages skin renewal and healing. 

This facial can help target problem areas, sinus, oily congested areas, inflammation, scars.  

For an additional treat add in a Tropic Hydrogel Face Mask £15.

Crystal Healing is very gentle and calming. Each crystal has a unique energy and healing power and can help with emotional and physical ailments.

I select crystals matched to your individual needs and place them on your body in crystal grids to rebalance and recharge your body and your chakras. I work throughout the body activating the crystals and clearing the chakras, returning your mind body and spirit to a healthy balance. 

Relax in a safe space as you talk through how you are feeling, any health issues and worries. We take a deep dive into your health history and any symptoms you have. 

I prepare a bespoke Homeopathic prescription for you to help restore and rebalance health and wellbeing. 

(Prescriptions are prepared and are available to collect within a few days, medical forms will be completed prior to the session). 

 Introduction to the Homeopathic Bach Flower remedies.  

A wonderful system of Homeopathic remedies discovered and created by Dr Edward Bach using 38 wildflowers. 

Let me create a bespoke Bach Flower combination remedy for you to take away on the day, to help restore emotional balance and bring more happiness into your life. 

Retreats start at 9.30 and finish at 12.30pm.  Available on Mondays, Wednesdays, Thursdays and Fridays. Packages can be tailored and start from £150 for 3 hour package. Gift certificates are available  for special occasions and events.